TM Insomnia Treatment

TM Insomnia Treatment is an Australian online sleep-therapy service founded by Tracey Martin, a qualified adult sleep specialist and sleep coach. Based in Sydney, the practice delivers one-on-one cognitive behavioural therapy for insomnia (CBT-I) to adults, positioning itself as a medication-free, referral-free alternative to traditional sleep clinics. Sessions are conducted online, allowing clients to receive personalised treatment from home, with flexible appointment times and short wait times compared with clinic-based care. The service focuses on the most common sleep disorder, insomnia, and addresses both sleep-onset and sleep-maintenance difficulties. Its programme follows CBT-I principles, described by the practice as the gold standard for restoring healthy sleep. In addition to individual consultations, TM Insomnia Treatment offers podcasts, workshops and speaking engagements related to sleep therapy and wellbeing. Tracey Martin studied in Australia, Scotland and The Netherlands and reports having helped hundreds of clients improve their sleep through the online CBT-I programme. The brand operates as a private practice rather than a listed company, and its services are marketed primarily to adults in Australia, with online delivery extending its reach beyond Sydney.

TM Insomnia Treatment was established by Tracey Martin, a qualified sleep specialist and sleep coach who studied in Australia, Scotland and The Netherlands. The practice was built around an online cognitive behavioural therapy for insomnia (CBT-I) programme, which Martin developed to help adults restore healthy sleep without medication. According to the practice's website, she has helped hundreds of clients get their sleep back on track through this online programme. The service is based in Sydney, Australia, and operates primarily through online sessions, removing the need for travel and allowing clients to receive treatment from home. It markets itself as an alternative to traditional sleep clinics, emphasising shorter wait times, no requirement for a GP referral, and flexible session scheduling. The treatment approach follows CBT-I principles, which the practice describes as the gold standard for insomnia care. Beyond individual therapy, TM Insomnia Treatment has expanded its offering to include podcasts, workshops and speaking engagements focused on sleep therapy and overall wellbeing. The brand remains a private practice led by its founder, with no public ownership or corporate parent indicated in available sources.

• Tracey Martin founds TM Insomnia Treatment as an online CBT-I practice based in Sydney.

• The practice reports having helped hundreds of clients improve their sleep through its online CBT-I programme.

• TM Insomnia Treatment expands beyond one-on-one consultations to offer podcasts, workshops and speaking engagements.

Medication-free, referral-free, online CBT-I therapy for adults, delivered by a qualified sleep specialist.

• Online CBT-I programme

  A medication-free, one-on-one cognitive behavioural therapy for insomnia delivered online.

• Free initial consultation

  A complimentary consultation to assess sleep issues and treatment needs.

• Sleep coaching for adults

  Personalised support for adults struggling with insomnia or seeking better sleep.

1. 1Adult Sleep Specialist & Expert Sydney | TM Insomniatminsomniatreatment.com
2. 2Tracey Martin - TM Insomnia Treatmenttminsomniatreatment.com
3. 3TM Insomnia Treatment - Wikidatawikidata.org