The Counselling Cove

The Counselling Cove is an Australian counselling practice based in Caringbah, in Sydney's Sutherland Shire, New South Wales. It was created by Jemima, a registered counsellor with a Master of Counselling (M.Couns) from AIPC and registration with the Australian Counselling Association. The practice describes itself as a calm, welcoming space where clients can pause, reflect and recharge amid life's challenges, and its stated aim is for clients to leave each session feeling empowered and equipped with tools and confidence. The practice predominantly works with women who are "carrying a lot" — outwardly holding everything together while inwardly feeling anxious, overwhelmed, stretched thin or exhausted. Presenting concerns include anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain and major life changes. While women make up most of the practice, men seeking support with these experiences are also welcomed. The Counselling Cove offers three main service formats. Face-to-face adult counselling takes place in a private room within Aesthetic Haus, a beauty and wellness space at Shop 4, 365 Kingsway, Caringbah, close to Caringbah train station with free street parking nearby. Online counselling (telehealth) allows clients to connect from anywhere in the country, with flexible scheduling including weekday and evening options. Walk & Talk therapy combines movement with talking, and is positioned as a gentler alternative for clients who find traditional therapy rooms confining; first sessions are held in a traditional room or online before moving outdoors. The practice emphasises accessibility and low-pressure engagement. Prospective clients can book a free chat to assess fit, and the website addresses common questions such as whether counselling is only for crises, what happens in a first session, and how often to attend. The Counselling Cove is a small, private, practitioner-led brand rather than a large corporate chain, and it operates primarily in the Australian market.

The Counselling Cove is a counselling practice in Caringbah, New South Wales, Australia, in Sydney's Sutherland Shire. It was created by Jemima, a registered counsellor who holds a Master of Counselling (M.Couns) from AIPC and is registered with the Australian Counselling Association. In her own account, she created The Counselling Cove as a space for women to pause, reflect and recharge amidst life's challenges. The practice was built around a predominantly female clientele — women who are carrying a lot, often holding everything together on the outside while feeling anxious, overwhelmed, stretched thin or exhausted inside. Its areas of focus include anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain and seasons of life that feel heavier than expected. While women make up most of the practice, men looking for support with these experiences are also welcomed. The Counselling Cove operates from a private counselling room within Aesthetic Haus, a beauty and wellness space at Shop 4, 365 Kingsway, Caringbah, close to Caringbah train station and with free street parking nearby. Alongside in-person sessions, the practice offers online telehealth counselling that clients can access from anywhere in the country, with flexible scheduling including weekday and evening options. It also offers Walk & Talk therapy, in which clients process thoughts while moving outdoors; the practice notes growing research and anecdotal support for combining movement with reflection, and positions the format as a gentler alternative for those who find traditional therapy rooms confining. First sessions are held in a traditional setting or online to establish a foundation before moving outdoors, and confidentiality in public spaces is discussed in advance. The practice emphasises a warm, down-to-earth and collaborative style, and frames counselling as useful not only in crisis but for people who feel stretched, overwhelmed or stuck. Prospective clients are invited to book a free chat to assess whether the counsellor is a good match. The Counselling Cove is a small, private, practitioner-led brand operating primarily in the Australian market.

• The Counselling Cove is established by Jemima as a counselling practice in Caringbah, Sutherland Shire, New South Wales.

• The practice offers face-to-face adult counselling from a private room within Aesthetic Haus at Shop 4, 365 Kingsway, Caringbah.

• Online telehealth counselling is offered to clients anywhere in Australia with flexible weekday and evening scheduling.

• Walk & Talk therapy is introduced as an outdoor, movement-based counselling format.

A warm, down-to-earth, collaborative private counselling practice focused on women carrying heavy loads, offering in-person, online and outdoor therapy options.

• Face-to-face adult counselling

  In-person sessions in a private counselling room within Aesthetic Haus, Shop 4, 365 Kingsway, Caringbah, Sutherland Shire.

• Online counselling (telehealth)

  Remote counselling accessible from anywhere in the country, with flexible scheduling including weekday and evening options.

• Walk & Talk therapy

  Outdoor, movement-based counselling; first sessions are held in a traditional setting or online before moving outdoors.

• Free initial chat

  A no-cost conversation for prospective clients to assess whether the counsellor is a good match.

1. 1Counselling Sutherland Shire | The Counselling Covethecounsellingcove.com.au
2. 2Adult Counselling Sutherland Shire | The Counselling Covethecounsellingcove.com.au
3. 3About Walk & Talk | The Counselling Covethecounsellingcove.com.au
4. 4About Counselling | The Counselling Covethecounsellingcove.com.au
5. 5The Counselling Covewikidata.org