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Meru Health, Inc.

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Meru Health is a digital mental health company offering a 12-week therapist-guided program.

Last updated September 16, 2026

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Overview

Meru Health, Inc. is a company based in San Mateo, United States. It describes itself as offering a 12-week therapist-guided digital mental health program, combining scheduled video sessions with a licensed therapist, secure chat support, on-demand wellness practices, and a breathing-based stress reduction tool. The company states it was founded in 2016 with a mission to empower 10 million people suffering from mental health challenges by 2030.

History

Meru Health states that it was founded in 2016 after its founders lost family members to mental health struggles and observed that access to mental health care was severely lacking and that available care often did not work. The founders—Kristian, Riku and Albert—describe adopting a more comprehensive, holistic approach that considers physical factors such as food, sleep, and breathing alongside mental health. The company is based in San Mateo, United States, and states a mission to empower 10 million people suffering from mental health challenges by 2030.

Products and positioning

Therapist-guided digital mental health care combining video therapy, chat support, and holistic wellness tools.

  • 12-week therapist-guided digital mental health program

    A program combining scheduled video sessions with a licensed therapist, secure chat support, on-demand wellness practices, and a breathing-based stress reduction tool.

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