Menolia

Menolia is an Indian doctor-led online care service focused on perimenopause and menopause. It was founded by Dr. Suganya Venkat, an obstetrician and gynaecologist with more than 15 years of experience in women's health, who also founded the fertility-focused venture Fertilia Health. Menolia positions itself as India's first doctor-led holistic care program for perimenopause and menopause, aiming to fill a gap in mainstream healthcare where midlife women's symptoms are often dismissed as stress or ageing. The core offering is a structured 90-day program. It begins with a one-on-one doctor consultation with Dr. Suganya to review symptoms, medical history and health goals, followed by a personalised hormone assessment using blood work and hormonal evaluation. Participants then receive a customised nutrition and exercise plan, and ongoing daily support. The program is designed to address common symptoms such as hot flashes, night sweats, brain fog, mood swings, poor sleep, belly weight gain, low energy, irregular periods, and anxiety or irritability. Menolia offers two main tracks: a Perimenopause Program for women in their 40s experiencing irregular periods, new anxiety, brain fog, sleep disruption or unexplained weight changes, and a Menopause Wellness Program for hot flashes, night sweats, mood changes, vaginal dryness and bone health concerns. A free two-minute self-assessment helps prospective users identify whether they are in perimenopause or menopause. The service is delivered by a multidisciplinary team. Alongside Dr. Suganya, the team includes Dr. Varsha Viswanathan, psychiatrist and psychotherapist; Dr. Maitri Daga, pelvic floor physiotherapist; Ms. Manisha Maheswari, nutritionist; Ms. Shobhna Deepak, wellness coach; and Ms. Elakiya Ravichandran, program manager. This reflects Menolia's stated approach of combining gynaecology, nutrition, exercise and mental wellness into one comprehensive programme. Menolia operates online through its website, menolia.in, and targets women across India. It reports having supported more than 200 women and holds a 5-star Google rating. The brand emphasises an evidence-based, root-cause approach to midlife women's health, looking at hormones, metabolism, sleep, stress, nutrition and lifestyle rather than treating symptoms alone. Dr. Suganya's credentials include an MBBS from Sri Ramachandra Medical College (SRMC), where she was a five-time gold medalist, an MD in Pathology from Christian Medical College (CMC), Vellore, and a DNB in Obstetrics and Gynaecology from GKNM Hospital, Coimbatore. Menolia is a private, founder-owned venture and is not publicly listed.

Menolia was founded by Dr. Suganya Venkat, an obstetrician and gynaecologist with over 15 years of experience in women's health. Dr. Suganya completed her MBBS at Sri Ramachandra Medical College (SRMC), where she was a consistent academic topper and a five-time gold medalist. She then pursued an MD in Pathology from Christian Medical College (CMC), Vellore, and later completed a DNB in Obstetrics and Gynaecology at GKNM Hospital, Coimbatore. Before Menolia, she founded Fertilia Health, a fertility and PCOS-focused venture through which she supported hundreds of women. The idea for Menolia emerged from Dr. Suganya's clinical practice. She observed that women in their late 30s and 40s were experiencing symptoms such as irregular cycles, mood changes, sleep disturbances, weight gain and hot flashes, often without clear guidance. Perimenopause and menopause were frequently under-recognised and under-discussed, and many women were left to manage these changes alone. In her practice, she noticed a pattern of women in their 40s and 50s being dismissed, with symptoms chalked up to 'stress' or 'ageing' and addressed with a five-minute consultation and a generic prescription. Menolia was born from the belief that menopause deserves the same level of personalised, expert care that fertility and pregnancy receive. The brand describes menopause not as a disease to be treated but as a significant life transition that, with the right support, can be navigated with confidence and vitality. It extends the holistic, doctor-led approach from Fertilia to perimenopause and menopause care, combining gynaecology, nutrition, exercise and mental wellness into one comprehensive programme. The service is delivered online through menolia.in. Its flagship offering is a 90-day program that begins with a detailed one-on-one doctor consultation, followed by a personalised hormone assessment using blood work and hormonal evaluation, a customised nutrition and exercise plan, and daily support. Menolia offers separate tracks for perimenopause and menopause, and provides a free two-minute self-assessment to help women identify their stage. The brand reports having supported more than 200 women and holds a 5-star Google rating. It operates as a private, founder-owned venture and is not publicly listed.

• Dr. Suganya Venkat completes MBBS at Sri Ramachandra Medical College (SRMC), earning five gold medals.

• Dr. Suganya Venkat earns MD in Pathology from Christian Medical College (CMC), Vellore.

• Dr. Suganya Venkat completes DNB in Obstetrics and Gynaecology at GKNM Hospital, Coimbatore.

• Dr. Suganya Venkat founds Fertilia Health, supporting hundreds of women through fertility and PCOS journeys.

• Menolia is founded by Dr. Suganya Venkat to provide dedicated holistic care for perimenopause and menopause.

• Menolia reports having supported over 200 women and holds a 5-star Google rating.

India's first doctor-led holistic care program for perimenopause and menopause, combining gynaecology, nutrition, exercise and mental wellness.

• Perimenopause Program

  A 90-day program for women in their 40s experiencing irregular periods, new anxiety, brain fog, sleep disruption or unexplained weight changes.

• Menopause Wellness Program

  A 90-day program addressing hot flashes, night sweats, mood changes, vaginal dryness and bone health concerns.

• Free Self-Assessment

  A two-minute online tool to help women find out if they are in perimenopause or menopause.

1. 1Menolia, Online Perimenopause & Menopause Programsmenolia.in
2. 2About Dr. Suganya Venkat & Team, Menoliamenolia.in
3. 3About Dr. Suganya Venkat | Menoliamenolia.in
4. 4Menolia - Wikidatawikidata.org