Level Method
Fitness technology company providing leveled programming systems for gyms.
Last updated September 2, 2026
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Overview
Level Method is a fitness technology company that provides leveled programming systems for gyms. It was created by Nathan Holiday in 2016. The system is used by more than 1,000 gyms and is based on 1.9 million data points.
History
Level Method was created by Nathan Holiday in 2016. It started with a question about how to give different people the right workout. Over ten years, it accumulated 1.9 million data points and became a system used by more than 1,000 gyms.
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