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Body & Brain

Body & Brain offers yoga, tai chi, qigong, breathing, and meditation classes online and in-studio.

Last updated September 16, 2026

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Overview

Body & Brain is a wellness brand offering yoga, tai chi, qigong, breathing exercises, and guided meditations in classes and workshops, available online and in-studio. Its classes include relaxation techniques, energy healing, and core strengthening exercises. A related corporate wellness offering, Body & Brain Wellness, delivers in-person, virtual, and hybrid wellness experiences for workplaces, meetings, and events, backed by a global network of certified wellness professionals and serving cities across the United States and overseas regions.

History

Body & Brain states that for over 20 years it has been offering yoga, tai chi, qigong, breathing exercises, and guided meditations in classes and workshops. Its corporate wellness offering, Body & Brain Wellness, states it is backed by 30+ years of expertise and a global network of 200+ certified wellness professionals.

Products and positioning

Wellness classes and corporate wellness experiences for stress relief, energy, focus, and connection.

  • Yoga, tai chi, qigong, breathing, and meditation classes

    Classes and workshops offered online and in-studio, including relaxation techniques, energy healing, and core strengthening exercises.

  • Corporate wellness experiences

    In-person, virtual, and hybrid wellness experiences for workplaces, meetings, and events.

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